🌿 CBD & Stress – A natural response to anxiety
Chronic stress and anxiety disorders are affecting more and more people, profoundly impacting quality of life, sleep, concentration, and emotional balance. Rather than systematically turning to drug solutions, more and more users are exploring natural alternatives , particularly CBD , to relieve these daily tensions.
CBD: Natural Support for Mental Balance
Derived from hemp, CBD (cannabidiol) is a non-psychoactive compound known for its relaxing and anxiolytic properties . It acts on the endocannabinoid system , a network of receptors involved in stress, mood and sleep management.
How does CBD work on stress and anxiety?
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It regulates levels of serotonin , a neurotransmitter essential for emotional well-being. Low levels are often linked to anxiety and depression.
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It interacts with GABA receptors , which act as natural brakes on the nervous system. The result: a deeper sense of calm.
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It reduces the stress response and promotes a faster return to balance after a stressful situation.
Which CBD products can help combat stress?
At Suisse CBD , several formats are offered depending on your lifestyle:
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💧 Sublingual CBD oils : for fast and controlled relief.
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🧘♂️ Flowers or resins to vaporize : for an immediate effect in case of stress peaks.
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💊 CBD capsules : discreet, with a diffuse effect throughout the day.
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🌙 CBD infusions : ideal in the evening to encourage letting go and falling asleep.
What science says:
Early studies on CBD and anxiety are encouraging. A 2015 review confirms the potential effectiveness of cannabidiol in reducing social anxiety, panic disorders, and OCD. Other studies have shown that nearly 80% of patients experience a significant improvement in their anxiety after a few days of using CBD (Shannon et al., 2019).
Precautions for use
Although CBD is well tolerated , it may cause mild drowsiness or decreased appetite in some people. It is also recommended to consult a healthcare professional if you are taking other medications. And of course, always choose a certified product , with a THC level < 1% and a laboratory analysis certificate .
❓ FAQ – Stress & CBD
What dose of CBD for stress?
There is no universal dose. Start with 10 to 20 mg/day and adjust as needed.
Can CBD replace an anxiolytic?
It can be a natural alternative or supplement for people looking to reduce their medication intake, with the advice of their doctor.
Which formats are most effective against anxiety?
Sublingual oil and spray are the most responsive. Capsules offer a slow but long-lasting action.
Is CBD addictive?
No, CBD is neither addictive nor psychoactive. It is legal in Switzerland and the EU under certain conditions.