CBD - Health Benefits and Effects
What is CBD?
The cannabis plant contains over 100 different substances called “phytocannabinoids”. These substances include Cannabidiol (CBD) but also Tetrahydrocannabinol (THC) and a hundred others.
CBD, or cannabidiol, is a cannabinoid compound found in the cannabis plant. It has gained popularity in recent years due to its potential health benefits and lack of psychoactive effects. CBD does not produce a euphoric effect and is legal in most countries, making it an attractive option for those looking to enjoy the potential therapeutic benefits of cannabis without the psychotropic effects of THC (tetrahydrocannabinol).
In the "legal" cannabis marketed in Switzerland, THC is present at less than 1%, making its consumption legal. Legal cannabis, with a high CBD content, does not have the same psychotropic effects as recreational cannabis given its low THC content.

Does CBD have any benefits?
This molecule has great potential which requires further investigation to clarify its benefits.
Several studies seem to show that CBD could be used as a medicine and would have many virtues. The most explicit effect of CBD is a feeling of well-being and it has the following qualities:
- Anxiolytic (calming during stress and anxiety)
- Neuroleptic
- Antiepileptic
- Anti-inflammatory
- Nausea relief
- Migraine relief
- Help with insomnia
CBD, an effective weapon against stress!
One of the main benefits of CBD is its ability to reduce anxiety and stress. A study published in the Journal of Psychopharmacology suggested that CBD was effective in reducing anxiety in people with social anxiety disorder. Another study published in the Journal of Psychopharmacology found that CBD was effective in reducing anxiety and improving sleep in people with post-traumatic stress disorder (PTSD). CBD may also be helpful in reducing anxiety in people with generalized anxiety disorder and panic disorder.
In addition to its potential to reduce anxiety, CBD has also been studied for its anti-inflammatory properties. Inflammation is a normal response of the body to injury or infection, but chronic inflammation can contribute to the development of a variety of conditions, including heart disease, cancer, and diabetes. A study published in the European Journal of Pain found that CBD was effective in reducing inflammation and improving sleep in people with chronic pain. Another study published in the Journal of Clinical Psychology found that CBD was effective in reducing inflammation and improving symptoms of irritable bowel syndrome (IBS).
CBD may also have potential as a treatment for epilepsy. A study published in the New England Journal of Medicine found that CBD was effective in reducing seizure frequency in people with Dravet syndrome, a rare and severe form of epilepsy. Another study published in the Journal of the American Medical Association found that CBD was effective in reducing seizure frequency in people with Lennox-Gastaut syndrome, another rare and severe form of epilepsy.
In addition to its potential to relieve anxiety, reduce inflammation, and treat epilepsy, CBD has also been studied for its potential to relieve symptoms of a variety of other conditions, including:
- Schizophrenia: A study published in the Journal of Psychopharmacology found that CBD was effective in reducing symptoms of schizophrenia, including hallucinations and delusions.
- Addiction: A study published in the Journal of Psychopharmacology found that CBD was effective in reducing cravings and anxiety in people with addiction.
- Parkinson's disease: A study published in the Journal of Psychopharmacology showed that CBD was effective in reducing tremors and improving sleep in people with Parkinson's disease.
- Multiple Sclerosis: A study published in the Journal of Neuroinflammation showed that CBD was effective in reducing muscle spasms and improving sleep in people with multiple sclerosis.
- Acne: A study published in the Journal of Clinical and Aesthetic Dermatology showed that CBD was effective in reducing the appearance of acne.
- Cancer: While more research is needed, some studies have suggested that CBD may have potential as a cancer treatment. A study published in the British Journal of Clinical Pharmacology found that CBD was effective in reducing the proliferation of breast cancer cells. Another study published in the Journal of Clinical Investigation found that CBD was effective in reducing the growth of colon cancer cells.
- Heart disease: A study published in the Journal of Clinical Investigation found that CBD was effective in reducing the formation of blood clots, which can lead to heart attacks and strokes.
- Diabetes: A study published in the Journal of Clinical Investigation found that CBD was effective in reducing inflammation and improving insulin sensitivity in people with diabetes.
It’s important to note that while CBD has been shown to have potential health benefits, more research is needed to fully understand its effects and potential risks. It’s always best to speak with a healthcare professional before starting any new treatment, especially if you’re taking other medications.
In conclusion, CBD is a cannabinoid compound found in the cannabis plant that has many potential health benefits. It has been shown to be effective in reducing anxiety, inflammation, and seizures, and may also have potential as a treatment for a variety of other conditions. While more research is needed to fully understand the effects and potential risks of CBD, it is an attractive option for those looking to enjoy the potential therapeutic benefits of cannabis without the psychotropic effects of THC.
What are the health effects of CBD?
When we consume a molecule that comes from a plant, it is interesting to know how it acts on the human body.
It has been discovered that there are cannabinoids produced by our body. This endocannabinoid system has various functions. It regulates among others:
- Memory
- Brain Construction During Adolescence
- The desire, the motivation
- The appetite
- Heart functions
- The pain
- The immune system
- Fertilization etc.
Scientific studies suggest that CBD can help reduce pain and anxiety. The reduction of spasms related to multiple sclerosis and seizures associated with different forms of epilepsy are the areas in which medical research is making the most progress through clinical trials and the marketing of drugs such as sativex® (which also contains THC) and epidiolex®. For other effects attributed to CBD, research is often just beginning and it is not yet possible to confirm their existence and their usefulness for the clinic. There are currently no known significant dangers associated with the use of CBD, with the exception of those related to combustion, but there may be interactions with medications.
New discoveries of its benefits are constantly being updated thanks to advances in research.
We are not authorized to give any advice regarding the use of CBD for therapeutic purposes.
On the other hand, it will be relatively easy for you to do your own research or discuss it with your doctor and then make the decision that seems most appropriate to you.