CBD Teas & Infusions
CBD teas and infusions are a gentle way to incorporate CBD into a daily ritual. Oral absorption is slower than sublingual, but hot infusion with a fatty substance, a spoon of milk or coconut oil, significantly improves the bioavailability of CBD, which is fat-soluble.
How to prepare an effective CBD infusion
- Bring water to 85-90°C (not boiling, which degrades terpenes).
- Add a teaspoon of coconut oil or a little whole milk to your cup.
- Pour the hot water over the tea or flowers, steep for 5 to 10 minutes.
- Strain and enjoy. CBD binds to the fatty substance and is absorbed with it.
Frequently Asked Questions
How much for one cup?
Approximately 1 to 2g of flowers or the dose indicated on the packet. Start low and adjust according to your feelings after a few days of regular use.
Can CBD infusion be taken in the evening?
Yes, this is even the most common use. A warm evening infusion with a soothing profile is a ritual that naturally integrates into a sleep routine.
Can CBD tea be mixed with other plants?
Yes, CBD pairs well with chamomile, valerian, lemon balm or linden for a complementary relaxing effect. However, avoid combinations with medications without medical advice.
CBD is not a medicine. Not recommended for pregnant or breastfeeding women. Reserved for adults.