Sleep

    Filter
      7 products
      -14%
      Swiss Premium Pollen
      Swiss Dream (CBN Special)
      -20%
      Huile CBD Night Edition - MCT Coco Full Spectrum
      The Green Lab
      CBD Gold Oil - Fullspectrum - 10ml - SCBD Labs
      -20%
      Huile CBD X-Strong 45% - Full Spectrum
      The Green Lab
      X-Strong 45% CBD Oil - Full Spectrum
      -20%
      Huile CBD MCT Coco - Full Spectrum
      The Green Lab
      CBD MCT Coconut Oil - Full Spectrum
      -9%
      Green Life
      CBD Oil 30% FULLSPECTRUM | 10ml | 3000mg
      -9%
      Green Life
      CBD Oil 20% FULLSPECTRUM | 10ml | 2000mg
      -9%
      Green Life
      CBD Oil 10% FULLSPECTRUM | 10ml | 1000mg

      Sleep is one of the most frequent uses of CBD. This collection brings together the products in our range best suited to an evening routine: CBN-enriched oils, soothing profile flowers, infusions, and capsules. Here's how to understand what science really says, and how to choose.

      What research says about CBD and sleep

      Clinical data remains limited but is accumulating. A meta-analysis published in Sleep Medicine Reviews in 2025, covering six trials and approximately 1,077 participants, showed that formulations containing CBD combined with THC or CBN significantly improved subjective sleep, while CBD alone did not show a statistically significant effect in this specific analysis. In practice, user feedback is positive, but the precise mechanisms and optimal dosages are not yet established.

      CBN (cannabinol), present in our Swiss Dream Special CBN, is the cannabinoid whose effects on sleep are the best documented to date. Recent clinical trials suggest an effect comparable to melatonin, albeit at higher doses (25 to 100 mg) than those usually offered in consumer products.

      Which products for sleep

      Format Recommended products Why
      Sublingual oil Night Edition MCT Coconut, Broad Spectrum oils 20-30% Precise dosage, action in 15 to 45 min, duration 4 to 6 h
      CBN Pollen Swiss Dream Special CBN Enriched with CBN, sedative terpene profile
      Indica profile flowers Plutonium Kush, Blueberry Muffin, Northern Light Earthy/woody terpenes, soothing profile
      Infusion Evening CBD teas Soothing ritual, gentler and more gradual action

      Frequently Asked Questions

      What time should I take CBD for sleep?

      Sublingually, 30 to 60 minutes before bedtime. In capsule or orally, 60 to 90 minutes before. Start with a low dose and adjust over several days.

      CBD or melatonin, which to choose?

      These are different approaches. Melatonin acts directly on the circadian rhythm and is better documented for jet lag or phase disorders. CBD acts more on anxiety and relaxation that precede sleep. The two can be complementary.

      Does CBD create sleep dependence?

      No. CBD is not physically addictive. Unlike benzodiazepine sleeping pills, you can stop it without documented withdrawal syndrome or rebound effect.

      What dosage for sleep?

      There is no universal dosage. Clinical trials use very wide ranges (25 to 300 mg). In practice, start with 10 to 25 mg sublingually in the evening and increase gradually if necessary.

      Go further

      Sources

      1. Santos da Silva GH, et al. Effectiveness of cannabinoids on subjective sleep quality in people with and without insomnia or poor sleep: a systematic review and meta-analysis. Sleep Medicine Reviews, 2025. PubMed.

      CBD is not a medicine. Not recommended for pregnant or breastfeeding women. For adults only.